If you’re using EBT (Electronic Benefit Transfer) cards, which is like a debit card for food assistance, you probably know it helps you buy groceries. It’s super helpful! But, you might be wondering, what exactly can and can’t you buy with it? It’s not as simple as just grabbing anything off the shelf. There are some rules about what’s considered a “food” item, and those rules determine whether your EBT card will work. Let’s break down what you can’t buy so you don’t get surprised at the checkout.
Alcoholic Beverages
This is a pretty straightforward one. You cannot buy alcoholic beverages like beer, wine, or liquor with your EBT card. The federal government, which funds the SNAP (Supplemental Nutrition Assistance Program) that provides EBT benefits, doesn’t consider alcohol a necessary food item.

Think of it this way: SNAP is designed to help people afford the things they *need* to survive and stay healthy. Alcohol is often seen as more of a want than a need, and it’s not considered essential for a healthy diet. Plus, there’s a lot of debate about responsible drinking.
This rule applies at any store that accepts EBT. It doesn’t matter if you’re at a grocery store, a convenience store, or even a liquor store that also sells groceries. Your EBT card just won’t work when you try to buy alcohol.
Here are some examples of what might fall into this category:
- Beer
- Wine
- Spirits (whiskey, vodka, rum, etc.)
- Alcoholic beverages used for cooking
Tobacco Products
Similar to alcohol, tobacco products are also off-limits. This includes cigarettes, cigars, chewing tobacco, and any other product containing tobacco. The reason is similar to the alcohol restriction: these items are not considered essential for a healthy diet and are actually known to be harmful to your health. So, no tobacco with your EBT card!
The government’s goal with SNAP is to help people afford healthy food. Allowing EBT funds to be used for tobacco would work against that goal, as smoking and using tobacco can lead to serious health problems. This rule applies no matter where you try to buy these products.
EBT cards can only be used for food items, and even then, there are some limits. So, while you can get healthy groceries using your card, things like tobacco are considered non-food items and you will need to purchase these products separately.
Here are some examples of what’s considered a tobacco product:
- Cigarettes
- Cigars
- Chewing tobacco
- E-cigarettes (in some states)
Non-Food Items
This is a big category that covers a lot of items that might be found in a grocery store but aren’t considered food. Things like cleaning supplies, paper products, and personal hygiene items are all off-limits when using your EBT card. Even if you’re buying them at a supermarket, if they’re not edible, they’re not covered.
Think of it this way: SNAP is designed to help people buy food, not household supplies or other non-food items. So, while it can be tempting to grab everything you need in one place, remember what your EBT card can and can’t be used for.
Examples of non-food items include:
- Toiletries (soap, shampoo, etc.)
- Cleaning supplies (bleach, detergent, etc.)
- Paper products (toilet paper, paper towels, etc.)
- Pet food
This is a list of some of the non-food items you cannot purchase using your EBT card:
Item Type | Examples |
---|---|
Cleaning Supplies | Bleach, laundry detergent, dish soap |
Paper Products | Toilet paper, paper towels, napkins |
Personal Hygiene | Shampoo, soap, toothpaste |
Vitamins and Supplements
Even though vitamins and supplements are often found in the food aisles, they’re generally not considered food items for EBT purposes. This is because they’re seen more as healthcare products than essential food. You’ll need to use a different form of payment for these.
The rules around vitamins and supplements can sometimes be a little confusing. This is because in some cases, if a vitamin is considered an actual food product, it might be eligible, but it’s always best to check if you’re unsure. It is always recommended to check with the store before trying to purchase a vitamin or supplement.
Basically, if the item is marketed and used primarily for health benefits, it’s probably not allowed. The goal of SNAP is to provide money for actual food. This is the main reason why items like vitamins and supplements are restricted.
Here are some examples of items that typically are *not* allowed:
- Vitamins
- Minerals
- Herbal supplements
- Protein powders (in many cases)
Hot Foods and Prepared Meals
You can usually buy cold food, but you should know the rules about hot foods and prepared meals. Generally, EBT cards cannot be used to buy hot foods or meals that are prepared and ready to eat in the store. This includes items like rotisserie chickens, deli sandwiches, or food from a hot food bar.
The main reason is to encourage people to cook their own meals. The intention of the SNAP program is to provide assistance to purchase ingredients to cook. The government wants people to buy food items and turn them into meals, not just buy prepared items. This is just another way to help provide access to healthy options.
You can, however, often buy cold prepared food items like salads or sandwiches that are meant to be eaten cold later. The key is whether it’s considered “hot” and “ready to eat” immediately. If you are unsure if an item is eligible for purchase, you can always ask a store employee before you go to the register.
Here’s an example of things you CAN buy with your EBT card, and things you CAN’T:
- Can buy: Raw chicken to cook at home
- Can buy: Pre-made salad
- Can’t buy: Hot rotisserie chicken
- Can’t buy: Food from a hot bar
Luxury and Specialty Foods
While you can buy a lot of different food items with your EBT card, there can be some limits when it comes to luxury or specialty foods. This can vary depending on the state, but generally, the goal is to make sure the card is being used for basic, essential food needs.
Things like expensive gourmet items, fancy chocolates, and some imported foods might not be eligible. The reason is that the SNAP program is designed to provide access to a basic, nutritious diet, not to cover luxury items. So, when you are shopping for foods, consider your needs first.
If you’re unsure whether a particular item qualifies, it’s always a good idea to check with the store. Many stores will have signs that indicate which items are eligible for purchase with your EBT card. So, while you can’t purchase luxury or specialty foods, you can still get a variety of foods.
Here’s a look at some examples:
Food Type | Examples | EBT Eligibility |
---|---|---|
Basic | Fresh fruits and vegetables, milk, eggs, bread | Yes |
Specialty | Expensive chocolates, imported items | Sometimes, depending on the state |
In conclusion, knowing what foods you cannot buy with your EBT card is important for managing your benefits and avoiding any problems at the checkout. While you can purchase a wide range of food items, remember that alcohol, tobacco, non-food items, vitamins/supplements, hot foods, and often luxury or specialty foods are not eligible. By keeping these guidelines in mind, you can shop with confidence and ensure you’re using your EBT benefits correctly to provide for your food needs!